If one day I was told that I would fast alone at home, for sure, I would not have believed it… and yet, it is now true !!! I am proud of myself! Also, I would like to thank Fasting & Coaching very much for this program. The supervision is reassuring, the morning call from the nutrition coach is comforting, the support of the group is motivating. The perfect recipe for a successful fast. Bravo to our group of 12 for this memorable week 😉