After a very beneficial first fast in the Retreat Centre with Fasting & Wellbeing two years ago, I wanted to start over. The very practical “at home” formula was the trigger. The support of Cécile, caring in the morning, and very informative during the presentations at the end of the day, structures the days and the week goes by very quickly, in a nice group atmosphere (thank you Zoom!)
All in all a good “reminder” to get back on the right track of a better diet and lifestyle. A big thank-you.